7 Brew has become more and more popular in the US with more people having their drinks on a regular basis.
The wide range of different flavor syrups and sauces gives options to make a variety of drinks, with more than 100+ drink options.
Additionally, if you’re someone who avoids sugar, you’ll also have plenty of sugar-free syrup and sauce options available.
Also, all the calories mentioned here are for a single shot, so if you add more shots, the calorie count will increase.
So, let’s know all the 7 Brew Syrup and Sauces with their calories.
Contents
The “Syrup vs. Sauce” Distinction
Before knowing the calorie lets know what syrup and sauce are, so you can better understand and choose one for your drink.
- Syrups are thin, water-based, and used for flavor (e.g., Vanilla, Raspberry).
- Sauces are thicker, usually contain dairy/sugar, and add texture (e.g., Caramel, White Chocolate)
7 Brew Syrup with Sugar
The Syrups are the primary ingredients in the 7 Brew menu to add the flavors to your drink.
They have a wide variety of fruit, chocolate, etc, flavors to blend with your drink.
| Syrup(With Sugar) | Calories |
|---|---|
| Almond | 20 |
| Banana | 22 |
| Blackberry | 18 |
| Blue Raspberry | 20 |
| Brown Sugar Cinnamon | 24 |
| Cherry | 20 |
| Chocolate Macadamia Nut | 28 |
| Coconut | 21 |
| Cupcake | 25 |
| Guava | 19 |
| Hazelnut | 20 |
| Irish Cream | 23 |
| Kiwi | 17 |
| Lavender | 18 |
| Lime | 16 |
| Mango | 21 |
| Orange | 19 |
| Passion Fruit | 20 |
| Peach | 20 |
| Peppermint | 20 |
| Pineapple | 22 |
| Pomegranate | 23 |
| Raspberry | 19 |
| Salted Caramel | 26 |
| Strawberry | 20 |
| Toasted Marshmallow | 26 |
| Vanilla | 20 |
| Watermelon | 17 |
| Pumpkin Pie (Seasonal) | 35 |
7 Brew Syrup Sugar Free
Now, if you want to have sugar-free 7 Brew drinks, then these are the sugar free flavor options to make your drink.
| Syrup(Sugar Free) | Calories |
|---|---|
| Blue Raspberry | 5 |
| Brown Sugar Cinnamon | 5 |
| Coconut | 5 |
| Hazelnut | 5 |
| Irish Cream | 5 |
| Peach | 5 |
| Raspberry | 5 |
| Salted Caramel | 5 |
| Strawberry | 5 |
| Vanilla | 5 |
| Pumpkin Pie (Seasonal) | 5 |
Also Read: 7 Brew Sugar Free Drinks to try
7 Brew Sauces with Sugar
7 Brew Sauces are another option to add more flavor to your drink.
So these are the sauces with sugar you can choose from to make your drink.
| Sauces(With Sugar) | Calories |
|---|---|
| Caramel | 30 |
| Dark Chocolate | 35 |
| White Chocolate | 40 |
| Pumpkin Pie (Seasonal) | 35 |
7 Brew Sauces Sugar Free
Now, if you want sugar-free sauces, then these are the options to choose from to make your sugar free 7 Brew drink.
| Sauces(Sugar Free) | Calories |
|---|---|
| Caramel | 8 |
| Dark Chocolate | 10 |
| White Chocolate | 12 |
Also Read: 7 Brew Zero Calorie Drinks for a healthy option
FAQs
Does 7 Brew have sugar-free flavors?
Yes! 7 Brew is famous for its large selection of sugar-free syrups and sauces, making it one of the most diet-friendly coffee stands in the US.
What are the 7 Brew flavors?
The 7 Brew flavors are the ingredients used to add different flavors to the drink, like syrup and sauces.
Disclaimer
Now 7 Brew has not published any public nutrition guide for the syrups & sauces. So, Calculations are based on the standard 1-ounce (30ml) pump size commonly used in the specialty coffee industry. Also, all the 7 Brew Syrup and Sauces mentioned here are from the standard 7 Brew menu and other reputable nutrition sites. If any flavor option is not available, then it may be a seasonal or location-specific flavor.