7 Brew has become more and more popular in the US with more people having theire drinks on a regular basis.
The wide range of different flavour syrups and sauces gives options to make a variety of drinks, with more than 100+ drink options.
Additionally, if you’re someone who avoids sugar, you’ll also have plenty of sugar-free syrup and sauce options available.
Also, all the calories mentioned here are for a single shot, so if you add more shots, the calorie percentage will increase.
So, let’s know all the 7 Brew Syrup and Sauces with theire calories.
Contents
7 Brew Syrup with Sugar
The Syrups are the primary ingredients in the 7 Brew menu to add the flavours to your drink.
They have different variety of fruit, chocolate, etc, flavours to blend with your drink.
| Syrup(With Sugar) | Calories |
|---|---|
| Almond | 20 |
| Banana | 22 |
| Blackberry | 18 |
| Blue Raspberry | 20 |
| Brown Sugar Cinnamon | 24 |
| Cherry | 20 |
| Chocolate Macadamia Nut | 28 |
| Coconut | 21 |
| Cupcake | 25 |
| Guava | 19 |
| Hazelnut | 20 |
| Irish Cream | 23 |
| Kiwi | 17 |
| Lavender | 18 |
| Lime | 16 |
| Mango | 21 |
| Orange | 19 |
| Passion Fruit | 20 |
| Peach | 20 |
| Peppermint | 20 |
| Pineapple | 22 |
| Pomegranate | 23 |
| Raspberry | 19 |
| Salted Caramel | 26 |
| Strawberry | 20 |
| Toasted Marshmallow | 26 |
| Vanilla | 20 |
| Watermelon | 17 |
| Pumpkin Pie (Seasonal) | 35 |
7 Brew Syrup Sugar Free

Now, if you want to have sugar-free 7 Brew drinks, then these are the sugar free flavour options to make your drink.
| Syrup(Sugar Free) | Calories |
|---|---|
| Blue Raspberry | 5 |
| Brown Sugar Cinnamon | 5 |
| Coconut | 5 |
| Hazelnut | 5 |
| Irish Cream | 5 |
| Peach | 5 |
| Raspberry | 5 |
| Salted Caramel | 5 |
| Strawberry | 5 |
| Vanilla | 5 |
| Pumpkin Pie (Seasonal) | 5 |
Also Read: 7 Brew Sugar Free Drinks to try
7 Brew Sauces with Sugar
7 Brew Sauces are another option to add more flavour to your drink.
So these are the sauces with sugar you can choose from to make your drink.
| Sauces(With Sugar) | Calories |
|---|---|
| Caramel | 30 |
| Dark Chocolate | 35 |
| White Chocolate | 40 |
| Pumpkin Pie (Seasonal) | 35 |
7 Brew Sauces Sugar Free

Now, if you want sugar-free sauces, then these are the options to choose from to make your sugar free 7 Brew drink.
| Sauces(Sugar Free) | Calories |
|---|---|
| Caramel | 8 |
| Dark Chocolate | 10 |
| White Chocolate | 12 |
Also Read: 7 Brew Zero Calorie Drinks for a healthy option
FAQs
Does 7 Brew have sugar-free flavours?
Yes, there are sugar-free syrups and sauce options available at 7 Brew.
What are the 7 Brew flavours?
The 7 Brew flavours are the ingredients used to add different flavours to the drink, like syrup and sauces.
Disclaimer
Now 7 Brew has not published any public nutrition guide for the syrups & sauces. So, all the 7 Brew Syrup and Sauces mentioned here are from the standard 7 Brew menu and other reputable nutrition sites. If any flavour option is not available, then it may be a seasonal or location-specific flavour.